The Benefits of Rapid Transformational Therapy

RTT, short for Rapid Transformational Therapy, is a hybrid therapy. It’s known for its effectiveness when it comes to determining the root of the problem of a person. Because of this, an RTT therapist can help the person let go of the issue for good. Addiction, a lack of self-esteem, stress, anxiety, and more are just several of the conditions that RTT can help.  

Compared to other modalities, RTT can help a person much faster. Typically, clients only require 1 session to know the root of their problem. Today, we’re going to share with you some of the benefits of RTT. If you want to know more about it, simply visit www.myfitmind.co.uk/rtt-therapy.  

It Gets Rid of the Need for Several Sessions 

For those who don’t know, a lot of individuals get stuck in a cycle of therapy. Though this can be useful, it can only show small changes. It can only result in more and more sessions. On the other hand, the goal of RTT is to treat you in a single session. After that, you’re offered a 21-day program of listening to a bespoke recording every day.  

You can create new neural pathways if you dedicate yourself to this. You’ll notice major changes as well. Most of the time, RTT therapists will always follow up with their customers. However, it isn’t necessary to have several sessions.  

It Treats a Huge Variety of Problems 

RTT is an appropriate therapy for a lot of problems you might be having a hard time with. This includes: 

• Restricting beliefs 

• Guilt 
• Confidence problems 
• Addictions, such as alcohol and smoking 
• Phobias 
• Fears 

• Anxiety 
• Stress 
• Bad health habits 

It Accesses the Subconscious Mind 

For those who don’t know, a person can have 3 levels of consciousness. This includes the unconscious, subconscious, and conscious. The unconscious guides our automatic actions. This includes blinking and breathing. On the other hand, the conscious is our day-to-day thinking brain. It guides our actions. In addition to that, it also includes our limiting beliefs and inner critic.  

The next one is the subconscious. This guides most of our conscious actions. However, people typically aren’t wary of it. It’s often called the “memory vault”. It stores previous actions and our feelings towards them. They’re extremely difficult to access on a daily basis. However, they are sometimes the driving force behind our conscious choices and actions.  

You can unlock your subconscious during the RTT session. However, a professional therapist will be there to safely guide you through the process. With this, you can reveal beliefs, feelings, and thoughts in the vault. These things might have been affecting you negatively. If you can access this, you can easily get to the root cause of your problem and solve it quickly.  

It Uses the Power of Hypnotherapy 

You might be scared when you hear the word hypnotherapy. However, this isn’t the same as the ones you see on TV. This is about a professional helping you to become more in control. With this, you’re able to access previous memories, concerns, and problems.